With South Africa’s lovely climate, our children are able to play almost anywhere outdoors – in the garden, on the..
Tag Archives: Health
Technology can help. After all, since muscle weighs more than fat, you could be getting towards your goal and not..
In our busy everyday lives, healthy eating can be difficult—especially with the convenience of takeout and vending machines. But small..
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Really help especially for people suffering with irritable bowels. Having a balanced diet, eating less oily food and eating food high in fibre seems like
That is why in Islam, eating PORK is haram. Almighty knows best why !!
Excellent Post! ^^ Makes good awareness to the younger Generation that spends too much time on the phones.